You want to become a successful person, to achieve a lot in life, for this you need to study a lot and gain knowledge that will be useful to you in the future. But you don’t want to once again sit in front of books and study the information you need. I want to go for a walk, watch a movie or chat with friends.
How to start motivating yourself to study? Where to start motivating yourself?
Psychologists studied this problem and came to the conclusion that people who want to motivate themselves to study should be given twelve basic tips
Look at the people who surround you, among them there are not entirely lucky people and there are successful and lucky ones in life. Pay attention to friends who are doing well in life.
Analyze what helped them succeed in life? Success, good work, respect, promotion - all this does not come immediately, but gradually and thanks to your knowledge.
Thanks to the knowledge gained, a person creates his own path in life.
Find yourself a friend who, like you, wants to study, gain knowledge and get a good job in the future.
If you and your friend share your accomplishments and even brag to each other a little, that's not a bad thing. Competition in obtaining good knowledge will never harm anyone, but on the contrary, it will motivate you to acquire even more necessary knowledge.
It’s good if a person older than you can motivate you to do well in your studies, it could be a teacher, parents, or just a close friend.
Try to ask more questions during lectures; the more new things you learn, the more motivated you will be to study.
Don’t be shy about asking questions to a professor or teacher, he will answer you with joy, because the person who asks questions is considered purposeful and result-oriented.
When a person has a goal of who he wants to become in life, a good teacher, doctor, engineer, he will try to learn to obtain the necessary knowledge, because he needs it in life, because without knowledge he will not be able to cure a person like a doctor or build a production facility like engineer.
Set a goal for yourself - who you want to become - this is your motivation and learn your chosen profession.
Make a list of tasks for each day and stick to that list. If you have set a goal for today to learn notes, you should definitely do it; after you have learned the material, do not forget to reward yourself, buy yourself a chocolate bar or take a walk with your girlfriend.
An achieved goal should always be appreciated and rewarded, even with a simple candy or chocolate.
Many people realize and understand that the main thing to achieve something in life is to gain knowledge and study a lot, but sometimes it’s so hard to force yourself to open a book, start reading it, studying it.
How can we deal with this problem? Take Mike Rohde's book Sketchnoting. A Guide to Visualizing Ideas."
The main point of this book is that you can write not only lectures, but also make funny mental maps with various interesting quotes, funny drawings, emoticons, and so on.
Try to motivate yourself through order and aesthetics. Clean up your desk, arrange everything beautifully and conveniently. Buy new notebooks, pens, pencils.
Create comfort and beauty on your desktop, put something beautiful, stick the goal of your life above the table, look at it and strive for it.
Create ideal conditions for studying, turn off the phone, turn off the TV, surround yourself with peace, create silence for yourself, if your neighbors are disturbing or the street is noisy, use earplugs, they help a lot.
In a calm environment, you will concentrate well and learn a lot of material.
If you like to study to music, turn on a calm, non-distracting tune and study to it.
If you compare studying with walking down the street or with some kind of entertainment, then you will never be able to motivate yourself to study well.
Never compare studying for your future to momentary weaknesses.
As much as you can persuade and come up with different reasons to motivate you to study, pull yourself together and sit down with your books. What does it mean, you don’t want to, there is the word “must”, sit down and study.
Studying is needed primarily for you, and not for your relatives, friends and parents.
You need to learn or write some work, don’t wait until the last day, start doing it in advance to meet the deadline.
Unforeseen situations may happen at the last moment, the Internet will be turned off or you will be asked a lot on another subject, do not delay completing assignments and do them earlier.
Learn to plan your studies, set realistic goals and achieve them. You don’t have to do all the work that you were assigned for the week in one day; know how to distribute the amount of work and complete it.
Very often people do not measure their strength and load themselves incorrectly, this makes them very tired, and the result is a loss of strength.
Learn to load yourself evenly, then there will be no fatigue, and motivation itself will be present in you.
15 tips from students of an elite educational institution at Harvard
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Conclusion
There are a lot of ways to motivate yourself, choose the most suitable path for yourself and start learning to your full potential. Your knowledge is your future. We wish you good luck.
The modern situation requires constant improvement of one's knowledge and professional skills. If you have a job and just need to improve your skills, forcing yourself to do this is much easier, since there is strong external motivation in the form of employer requirements. And whether you like it or not, you will have to do it.
How to motivate yourself to study, to obtain a new qualification in a situation where no one encourages you to do so?
Overcoming your own inertia is not at all easy; in addition, there are always a lot of minor everyday factors that distract attention from motivating yourself to study, occupying all your free time, not allowing you to comprehend its necessity. And in the bustle of ordinary life there is simply not enough time to understand that changes are simply necessary.
- First, take the time to stop and calmly reflect on your life prospects, and you will understand whether you need to change anything in your life or what you want to do in the future. If necessary, motivation to study will appear immediately. If this is related to your profession, decide whether you will simply engage in self-education, or whether you need qualified help from specialists. A new hobby will also require acquiring new skills or restoring existing ones.
- The motive must be significant and attractive: career advancement, increased social status, increased salary, the opportunity to earn money for travel, or something else very significant and desirable.
- New knowledge can contribute to a complete change in professional activity.
Once a goal has been determined, it is necessary to select the means to achieve it.
- If you study on your own, determine the days of the week and the time of study, free it from all other activities and strictly adhere to it, no matter what. You have firmly decided to master new knowledge, fulfill your intention.
- Set up a comfortable workplace: table, chair, lighting. Try not to work in unsuitable conditions - this reduces the quality of knowledge acquisition.
- Include the acquired skills immediately in your activities - this will facilitate the process of consolidating them.
It is easiest to motivate yourself to study if the subject of study is related to a person’s interests and life needs. Your hobbies draw you like a magnet to master classes on decoupage, macrame, scrapbooking and other points of interest. No willpower is required; everything comes easily and with pleasure. But not everything that is required in life comes easy, and we must accept this as a given and find ways to motivate ourselves to study.
8 Replies to “How to motivate yourself to study”
For me, the best motivation during my studies was getting a diploma. So I went to all classes, did my homework and studied hard. Now every day I motivate myself to learn English. But I don’t always succeed.
The best motivation for studying is the opportunity to grow in your career and move up the career ladder with an increase in salary. Many young people can hardly force themselves to study hard, so they do not always study with pleasure. It is important to set priorities and ask yourself the question: where do I see myself in a year?! Helps.
The best motivation is your desire. Why study something you don't want to do? In our country, every second person receives a first diploma for no apparent reason. But, if you think about it, everyone has inclinations and desires.
I only needed motivation once, when I had to study geography because of an exam, I could barely force myself, I did this, I’ll learn so much, half an hour on the Internet, etc. And so studying was and still is a pleasure. I have a thirst for knowledge, I always want to learn something new
I would like to add: a great way to self-motivate is a reward system. Let’s say, if you really don’t want to prepare for an exam, you can tell yourself: “Okay, now I’ll learn three paragraphs, and then I’ll go for a walk in the park and eat ice cream. Then I’ll come back and learn three more and watch my favorite movie after.”
It seems to me that a person can learn something new throughout his life. Many people think that going to school at 40 is shameful and too late. This is all nonsense and nonsense, it’s never too late to learn. If you have a desire to learn something new, it means you already have the motivation to learn, so everything will definitely work out, the main thing is not to give up on your dream.
If studying gives a chance for some changes, a promotion or a job change, then the motivation is already there! In any case, new knowledge is self-development and self-improvement. And this will always come in handy too! To be more educated means to be interesting to society.
Maybe you should just do what you love? Then new knowledge will be accepted easily and with pleasure. It has always been difficult for me to learn something I don't like. But when the subject and topic are interesting, then you study the material with pleasure.
“I don’t want to study - I want to get married!” Similar thoughts arise at the most inopportune moments: before exams, passing a diploma, important lectures, seminars. The mind says that knowledge gives advantages in life, but consciousness stubbornly resists this. There are a thousand reasons not to do your homework or put off a course project. How to deal with this problem? How to motivate yourself to study?
How to motivate yourself to study?
What is motivation? This is the real reason to do anything. The desire that drives people to achieve their goals. The main condition for motivation is a clearly defined goal that can be measured. So, we get the first recommendation:
- Set a clear goal.
No generalizations. Only specifics and deadlines. For example: learn 10 English words in a week; increase your reading or touch typing speed by 100 characters per minute within a month.
Break the goal down into pieces. Moving in small steps is easier than rushing. Are you working on your graduation project? You should not write entire sections; consider one issue per day. This way you will pass your diploma on time and save your nerves and strength.
Come up with a reward system. To achieve your main goal, buy something expensive or something you denied yourself. After completing small milestones, don’t forget to reward yourself, too. This will maintain and strengthen your motivation to study.
- What will you get as a result?
Think about what benefits this or that skill will provide. What opportunities will open up for you? For example, knowledge of English will automatically increase potential income, allow you to travel, and allow students to attend international conferences. A guy who plays guitar well tends to get more attention from girls. What is not a reason to enroll in courses?
- What happens if you do nothing?
What will you lose and what will change if you don’t start or stop studying? At least everything will remain the same as before. But there is one significant drawback to this behavior. Those who stand still gradually degrade.
The person spent a lot of effort to enroll in budget education. I took two courses and decided that it was not necessary to prepare for exams. As a result, the grade book shows low grades, and the student loses his scholarship. Another example: an accountant stopped updating his professional knowledge. As a result, he was unable to implement new accounting systems and was fired. Negative motivation works no worse than positive motivation.
Motivation to study at university
We are done with the general rules of motivation. Now let’s figure out how to force yourself to study at a university and maintain a fighting spirit.
Plan
Create a plan. Write down in detail what, when and for how long you will study. Don't forget about deadlines. A diary helps a lot. Every evening, plan for the next day.
Don't do everything at the last minute. Studying for two weeks before a session is, of course, fun, but if you complete the task gradually, you free up a lot of time. In addition, the further the deadline, the easier it is to remember information.
Focus
How to study well? Try not to get distracted. Turn off your phone or laptop if you don't need it. Wear comfortable clothes and stock up on food and drink. Set a timer for one hour and study the entire time. Then rest for 10 minutes and get back to work. This dramatically increases the effectiveness of training.
Get ready
Before preparing homework or writing a term paper, remove all unnecessary items from your desk. To avoid distractions, immediately get the necessary materials and office supplies.
Choose a quiet and uncrowded place to study. Assignments can be completed in the reading room at the hostel or library. The main thing is to temporarily isolate yourself from friends and acquaintances.
Don't get overwhelmed
Severe stress seriously frays the nerves, which reduces the effectiveness of learning. In addition, overwork is a sure path to illness. To avoid problems, follow a study and rest schedule. Some people find it easier to do their homework immediately after school, while others do it better in the morning. Choose what is most convenient for you and always stick to the schedule.
What is motivation in psychology? This is an urge to achieve something or perform some action. What is your interest in gaining knowledge? What benefits will the new skills bring? Answer these questions honestly and you will be unstoppable.
How to motivate yourself to study - How to force yourself to develop?
- How can you get things done on time?
— 5 scientific ways to motivate yourself
— Motivation to study: simple tips
1) Interest in solving the problem.
In order to successfully gnaw on the granite of science, it is necessary to look at the problem as a future reward. If you come to a place where you don’t just work, but work with passion and interest, then the work will go easier and time will go by faster and you will get everything done on time.
It's the same with studying. Try to approach the problem with creativity. For example, you are solving a geometry problem, but there are no thoughts about the solution. You are already “boiling”, and tomorrow you have to hand in the work. How do you find inspiration? Yes, very simple! Now a little imagination...Imagine your favorite actors, singers, anyone, you can even imagine the president. And you are not solving the problem for yourself, but they asked you to help them.
Nonsense, but, however, no one will know this anyway if you don’t spray left and right, what a wild imagination you have! The main thing is to achieve results, i.e. To solve the task. If you solve this problem, then you will help your idol. But we know what we decided for ourselves. But we had to force our brains to work hard during the solution process. Try it and you will be convinced of its effectiveness. Time-tested!
2) Did the job and got candy!
Motivation is the most important part of any activity, including learning. Make yourself a rule - I wrote 2 pages of an essay - I received “candy”. By “candy” we mean anything - from the opportunity to surf the Internet to buying a new computer. In short, please yourself with at least small gifts.
3) We do things according to schedule.
You can't go anywhere without a plan! All most successful people stick to a schedule in their lives. To succeed, for example, in business, you need to clearly plan your activities. Also in teaching.
Distribute any work (especially long-term work) according to a specific plan. It doesn't have to be tough. We live in dynamic times, in which it is very difficult to predict the development of events. However, plans are needed in order to somehow sort out the problems and worries that are falling on all sides.
— 5 scientific ways to motivate yourself
1) Start small.
Getting started is always the hardest thing. So, when taking the first step, no matter what it is, try to make it easier. The larger the task, the more overwhelmed you may feel at the beginning. At the same time, research in psychology shows that if you break this task down into subtasks, and take just a small initial piece as the first point of the plan, things will go faster.
2) Set deadlines.
The closer an important project is due, the more motivated you feel to complete the task. But if you have a week, and you start work on the last day, there is a risk of not having time to complete what you started and miss the deadline. An analysis of studies published in the journal Psychological Science shows that in this case it is more logical to set your own deadlines, leaving 5-7 days in reserve. Keeping the deadline as close to today as possible will help you feel pressured to complete the task soon rather than “someday later.”
3) Think positively.
Having the right attitude towards the task at hand can have a major impact on your motivation level. So, if you set yourself up for success, then the likelihood of working productively and effectively eliminating problems that arise in the process will increase several times. An example is a study conducted by Daniel Akst, which examined the motivation of students when completing academic work. The experiment found that those participants who were not distracted by anything were less motivated than those who had access to fun entertainment.
According to the researcher, this happened due to maintaining a good mood among students from the second group. So if you feel like you’re tired and can’t work anymore, distract yourself with an episode of your favorite TV series (but, damn, only one!) or play “bubbles” on your smartphone - to return to the task with renewed vigor in half an hour.
4) Monitor your progress.
“Progress is the most powerful motivator,” writes Harvard Business School research director Teresa Amabile in her book The Progress Principle. Use your progress as positive feedback to spark motivation. If your goal is career growth, decide on the frequency of tracking your successes, and do not forget to note them in a diary created specifically for this occasion. (Read also the article ““).
5) Keep secrets.
While sharing your goals and promises with others may seem like a good idea, it will actually put unnecessary pressure on you, according to research from New York University. The pressure will eventually turn into stress, which will reduce any motivation to nothing. To avoid a vicious circle, try to keep your achievements (at least at the first stage) a secret. On the other hand, verbalizing intentions can increase motivation, so it will be useful to keep a paper or electronic diary that you can refer to if you need additional “feeding.”
1) Don't force yourself.
Perhaps, if you have a well-developed gift of self-persuasion, you will be able to force yourself to study for a while. But this unreliable method will only reward you with a bunch of negative emotions.
To motivate yourself to study, ask yourself: “Why should I study?”, “What will studying give me?”, “How can I use the acquired knowledge?” Think rationally about what you can get from education and how you can benefit from it.
Thoughts of a well-paid job can be a good motivation to study. Moreover, you will have a real, not an ephemeral goal - you want to get well in life. And for this you will have to work.
2) Be interested.
In fact, knowledge can be an extremely exciting thing if you approach it correctly. You can find an educational film or documentary on the topic you need, search the Internet for information presented in more accessible language, and so on.
If you awaken in yourself a real, living interest in knowledge, you won’t have to wonder how to force yourself to learn. This is the best way, try to use this advice, because it is imperative to motivate yourself to study.
3) Manage your time correctly.
Decide when you will study and when you will rest. Proper balancing between work and rest is the key to productivity.
4) Try to get enough sleep.
Chronic lack of sleep leads to many negative consequences, and the head will not work at full capacity.
It’s difficult how to force yourself to study when the only thoughts in your head are about sleep. Therefore, try to plan your time so that you can get enough sleep.
The material was prepared by Dilyara specifically for the site